5 Quick and Effective Ways to Treat the Flu
The flu season has already started, so you can expect frequent contact with sick people who carry germs. If your immune system is declining or you traditionally get the flu once a year, then it is useful to know how to quickly deal with it, cure it completely and avoid complications.
• Warming bath
Flu bacteria do not like high temperatures. They reproduce at a temperature of 33-34 degrees Celsius, at higher temperatures their reproduction rate is much lower. Therefore, as soon as the first flu symptoms appear, you should take a hot bath, preferably in water whose temperature does not exceed 37 degrees Celsius. It is worth adding 6-8 drops of eucalyptus or pine or fir oil to the water, which will also help you relax and ease your breathing. This will improve blood circulation and support treatment.
• Healing tea
It is necessary to drink plenty of fluids during the flu. Tea and herbal infusions are the best. It is good to drink tea with lemon, honey or raspberry juice. Each of these supplements has healing properties, and raspberry juice acts as a natural antibiotic, especially useful in fighting fever. In addition to tea, it is worth drinking an infusion of lime leaves, dried raspberries or ginger. Ginger has warming properties, which also helps to fight a tiresome disease and supports the immune system.
If you don't want warm drinks, you can use water or fruit juices.
• Delicious broth
Vegetable broth or chicken soup for flu is not a folk myth. Both dishes have a positive effect on the body. First of all, they warm the body from the inside. They also moisturize the mucous membrane of the throat, soothe its irritations and saturate. Moreover, they are easy to eat, and they are not burdensome to the stomach, like full-fledged, heavy food that you do not always want to eat during illness. If you have no appetite, you should drink the broth from a cup – without additives – and strengthen the body.
• Cold compress
If you have a fever during the flu, it is good to prepare cool compresses. They will bring relief and lower the temperature. Simply soak a soft towel in cool water and place it on your forehead, covering your temples, or on your neck. Change it every time the material heats up.
• Doctor and pills
The flu is not a cold that can be cured without medical supervision. It is necessary to consult a doctor who will conduct an examination and prescribe the appropriate medicine. It won't necessarily be antibiotics, because they're not the best for the flu. Your doctor will choose medications that will help you lower your fever, painkillers, and support your immune system. New players at 1xbet can receive a 130% first deposit bonus up to €130. This offer provides additional funds for betting on sports or playing casino games. To claim the bonus, complete 1xbet registration promo code and make your initial deposit. The extra balance can be used across various betting markets and gaming options. This promotion has limited availability. Terms and conditions apply.