Adventum™ Mindfulness Triathlon

When:
October 26, 2019 @ 8:00 am – 12:00 pm
2019-10-26T08:00:00-05:00
2019-10-26T12:00:00-05:00
Where:
True Vine Brewing Co
2453 Earl Campbell Parkway
Tyler, Texas, 75701
United States
Contact:
True Vine Brewing

Adventum™ Mindfulness Triathlon – Come join for the 2nd annual ADVENTUM™ Mindfulness Triathlon at True Vine Brewing, 2453 Earl Campbell Parkway, Tyler. ADVENTUM™ offers a stigma free experience that builds community and connects people with local resources to elevate mental health. The Adventum™ Mindfulness Triathlon aims to remove barriers for those hurting in our community. This triathlon starts with a 2-mile walk/run and transitions to a 45-minute mindfulness yoga session led by beFree Yoga. After the yoga session, Scott Martin from East Texas Stress Reduction Clinic will lead you through a 20-minute guided meditation. After the triathlon, grab yourself a True Vine beer and check out all of the local sponsors and resources who want to support you in your mental health journey. This year, a Kids Mindfulness Triathlon event has been added to highlight children’s mental health. The Kids event will start at 11:15am with a 100 yard run/walk, a 20 minute minute yoga session by beFree yoga and a 10 minute mindfulness session at the end. Register at facebook.com/events/1103850256451927/.

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